Mobile Crisis Resources
Mecklenburg County Mobile Crisis:
704-566-3410
Union County Mobile Crisis:
800-939-5911
Cabarrus County Mobile Crisis:
800-939-5911
Gaston County Mobile Crisis:
888-235-4673
Suicide Prevention Resources
Crisis Resources
Rape Crisis Resources
National Sexual Assault Hotline:
800-656-4673
North Carolina Coalition Against Sexual Assault Raleigh NC: 888-737-2272
Mecklenburg County Rape Crisis Line:
704-375-9900
Union County Rape Crisis line: 704-283-7770
Cabarrus County Rape Crisis Line: 704-721-0110
Domestic Violence
LGBTQIA Crisis Resources
Involuntary Commitment
Books
Mind Over Mood — Dennis Greenberger, PhD & Christine Padesky, PhD
Self-Compassion — Kristin Neff, PhD
The Gifts of Imperfection — Brené Brown, PhD
The Happiness Trap — Russ Harris, MD
Lost Connections — Johann Hari
Atomic Habits — James Clear
The Anxiety and Phobia Workbook — Edmund J. Bourne, PhD